Reclaiming Our Power Yoga Class

I have had so many difficult discussions with people since Roe V. Wade was overturned Friday.  We've been left carrying heavy emotions. Anger. Grief. Fear. Rage. Sadness.  Uncertainty.  These feelings are valid and are meant to be felt, especially in times where our rights are being taken away and more human rights are at risk.  This event is to bring people together so that we can begin working through strong emotions, work on healing/supporting one another through community,  share resources/stories and to regain a sense of autonomy over our bodies.  We will use movement/breathwork/journaling and meditation in order to start transmuting our feelings into higher vibrational states so that we can feel more empowered, connected and motivated to take action for reproductive freedom and human rights for all.  This is an all-levels class and there is no prior yoga experience necessary to participate.

This event is free and I will…