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My Offerings:
*Private Therapeutic Yoga Sessions
*Reiki
*In-person and Online drop-in yoga classes
*Chair/Healthy Aging Yoga
*Kids Language and Movement
*Trauma Informed Yoga
*Breathwork
*Meditation
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*Events such as moon ceremonies, empowerment workshops and sound baths
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*Group classes in the community (message me if you would like to have me come teach a class in home, at a workplace or event!)
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*Weekly/Monthly Series such as chakra exploration, back care, restorative/relaxation, and connecting to the elements
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*Contact me for more questions on how to set up services that are not on the menu!
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