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My Offerings:

*Private Therapeutic Yoga Sessions

*Reiki

*In-person and Online drop-in yoga classes

*Chair/Healthy Aging Yoga

*Kids Language and Movement

*Trauma Informed Yoga

*Breathwork

*Meditation

*Events such as moon ceremonies, empowerment workshops and sound baths

*Group classes in the community (message me if you would like to have me come teach a class in home, at a workplace or event!)

*Weekly/Monthly Series such as chakra exploration, back care, restorative/relaxation, and connecting to the elements

*Contact me for more questions on how to set up services that are not on the menu!

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