Reiki and Restore

Join me for a night of ultimate relaxation and energetic clearing! Restorative yoga is a relaxing approach to opening the body through passive stretching. These poses will all use the supports of bolsters, blocks, pillows and blankets. In this class we will hold gentle opening postures for a few minutes and Reiki energy will be sent to participants throughout the practice. If the upcoming holiday season has you feeling stressed out, this is a perfect class for you!